Look up.

Social media + technology are not the bad thing. It's the people who abuse them that are the problems. Social media + technology are supposed to HELP us.
On one hand, we desire technology and expect it to get better in time, and in the other hand, we criticize it and blame its creators for ruin our social lives, so like everything in the world it has its good and bad things, and thats why we need to dose it, so it won't take over our lives or won't be part of our them at all.
People don't create technology to harm, their purpose is to help, entretain us, to give new options we won't have without it, revolutionary options. We can choose whether we want it or not.